As the weather is getting better, people are starting to go outside more.  Have you done any Tai Chi and Qigong outside before? 

How is your Tai Chi journey?

Welcome to the new edition of the class update. This is effective from January 2024.

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

As the cliché goes, the teacher opens the door, but you will have to walk through it.

The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.

Classes from May 2023

Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23