No holiday is the same, even if you're heading to the same destination again.

Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?

As the weather is getting better, people are starting to go outside more.  Have you done any Tai Chi and Qigong outside before? 

How is your Tai Chi journey?

Welcome to the new edition of the class update. This is effective from January 2024.

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

As the cliché goes, the teacher opens the door, but you will have to walk through it.

Classes from May 2023

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23