Tunbridge Wells | whitehorsetaichi 2/2

Class update January 2021

Happy New Year and I hope you have been keeping well.

Jan 2, 20212 min read

White Horse Tai Chi wishes you a Merry Christmas

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

Dec 24, 20203 min read

Where have I been?

Apologies as I have been away for a bit. I have been on a staycation in the Lake District.

Oct 7, 20203 min read

The difference between Qigong & Tai Chi?

I was recently asked about the difference between Qigong and Tai Chi. This was a good question, because it was observant of them to...

Jul 7, 20192 min read

Scouts honour

I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.

Feb 2, 20191 min read

Another year draws to an end

I have been teaching for a few years now, but Hawkenbury is now the home of White Horse Tai Chi.

Dec 16, 20182 min read

The Hong Kong Connection

Did you know connection between Hong Kong and Royal Tunbridge Wells? The answer isn't me.

Oct 8, 20182 min read

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Class update January 2026

Class update January 2026. Welcome to the new edition of the class update. This is effective from 24th November 2025.

Nov 113 min read

Shadow boxing

What is shadow boxing to you?

Feb 53 min read

The Tai Chi journey so far

This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

Jan 42 min read

The Guardians of Waterfall Bay

Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?

Nov 2, 20244 min read

Tai Chi at the movies

When was the last time you saw Tai Chi on the big screen?

Aug 30, 20247 min read

How many hours of Tai Chi have you done?

Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?

Jan 27, 20242 min read

Is loss such a bad thing?

We all experienced loss in some way. But is loss such a bad thing?

Sep 2, 20232 min read

That was rubbish!

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

Jan 15, 20232 min read

Shinrin-Roku (forest bathing)

The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?

Jul 29, 20223 min read

Goodbye Sifu!

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

Dec 10, 20212 min read

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