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- Feb 27, 2019
- 1 min
Don't overload your plate!
When one starts training in Tai Chi, the enthusiasm encourages you to take in a lot of information.
12 views
- Feb 2, 2019
- 1 min
Scouts honour
I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.
36 views
- Jan 30, 2019
- 1 min
Winter is coming!
Winter is coming. Last year, we had a lot of snow and it caught us all off guard. I hope this year we're better prepared and life goes on.
9 views
- Jan 27, 2019
- 3 min
Originality in Chinese martial arts
China is known for many styles of martial arts. There are styles that are unique to certain regions in China.
15 views