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- Dec 9, 2023
- 3 min
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
103 views
- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
27 views
- Aug 3, 2023
- 3 min
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
30 views
- Jul 1, 2023
- 2 min
Blind faith
The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.
25 views