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- Mar 2
- 2 min
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
27 views
- Dec 9, 2023
- 3 min
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
101 views
- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
27 views
- Aug 3, 2023
- 3 min
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
30 views