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- Dec 9, 2023
- 3 min
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
105 views
- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
27 views
- Aug 31, 2020
- 2 min
Tai Chi class updates
It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.
49 views
- Dec 29, 2019
- 3 min
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
17 views