No holiday is the same, even if you're heading to the same destination again.

Once you've started Tai Chi, you might look at where this journey will take you.

How is your Tai Chi journey?

Welcome to the new edition of the class update. This is effective from January 2024.

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

Classes from May 2023

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?