I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.

In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23

The short answer is no. But why don't you want to do hand forms?

World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.

Classes from May 2022 onwards.

Today my students and I got together to remember our late teacher Katherine Allen.