We all experienced loss in some way. But is loss such a bad thing?

What did you want to be when you were a child?

Classes from May 2023

Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.

I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23

The short answer is no. But why don't you want to do hand forms?