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Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
Nov 18, 20232 min read


Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
Oct 21, 20233 min read


Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read


Swordsman myths and fantasies
What did you want to be when you were a child?
Jun 3, 20233 min read


Class update May 2023
Classes from May 2023
Apr 29, 20233 min read


Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
Apr 1, 20234 min read


The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
Feb 25, 20232 min read


That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
Jan 15, 20232 min read


Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
Sep 20, 20223 min read


Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
Aug 29, 20222 min read




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