What is it? Gear Acquisition Syndrome or GAS for short, is when people buy a lot of items related to what they like to do. I first came...

A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...

Every August, for the past 9 years, I have attended Summer Camp, in the Kentish town of Cranbrook. Camps are a good way to learn improve...

There is idea the a lot of people entertain where it must of been a pretty straight forward way to be a warrior.

There is a modern way of thinking in what people consider martial arts. A lot of it comes from the what people consider to be martial arts.

Confucius is a Chinese philosopher whom we have all heard about, but is a topic that is least understood and often derided.

In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...

The great wuxia (武俠) author Louis Cha (武俠), better known as Jin Yong (金庸) passed away on Tuesday 30th October.

Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...