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What do you see when you watch people practice their Tai Chi?
Aug 9, 20252 min read
To Qi or not to Qi?
Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.
Jun 4, 20252 min read
Class update April 2025
Class update April 2025
Mar 2, 20253 min read
Shadow boxing
What is shadow boxing to you?
Feb 5, 20253 min read
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
Mar 31, 20243 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
Mar 2, 20242 min read
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
Jan 27, 20242 min read
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
Dec 9, 20233 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read
