This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

No holiday is the same, even if you're heading to the same destination again.

I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.

Today my students and I got together to remember our late teacher Katherine Allen.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.

Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.