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You get the teacher you deserve
I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.
Jan 31, 20202 min read
191 views


Interview with Graham Cave of Tigers Den
My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.
Jan 16, 20201 min read
74 views


How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
Jan 12, 20202 min read
1,806 views