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True colours
What do you see when you watch people practice their Tai Chi?
Aug 92 min read
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To Qi or not to Qi?
Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.
Jun 42 min read
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Class update April 2025
Class update April 2025
Mar 23 min read
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Shadow boxing
What is shadow boxing to you?
Feb 53 min read
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The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 42 min read
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The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
Jul 2, 20242 min read
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What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
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The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
Mar 31, 20243 min read
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Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?Â
Mar 2, 20242 min read
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How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
Jan 27, 20242 min read
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