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Tai Chi classes are back!
It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic.
Jul 19, 20202 min read
Training with substance
There's a Chinese saying that we use in martial arts -
"練拳不練功 到老一場空"
liàn quán bù liàn gōng, dào lăo yī cháng kōng.
Jul 14, 20203 min read
Racism in martial arts
In light of the recent death of George Floyd as a result of police brutality in the USA. The spotlight is now once again on racism.
Jun 29, 20206 min read
Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
Apr 16, 20204 min read
Hundred days of the sabre training
There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"
Feb 15, 20202 min read
You get the teacher you deserve
I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.
Jan 31, 20202 min read
Interview with Graham Cave of Tigers Den
My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.
Jan 16, 20201 min read
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
Jan 12, 20202 min read
The Jade Rabbit
The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...
Dec 15, 20191 min read
Gratitude
Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...
Nov 30, 20192 min read
