Class update January 2026. Welcome to the new edition of the class update. This is effective from 24th November 2025.

Does personality play a part in how you practice?

In the Tai Chi journey, there are infinite paths and these are choices that one makes. As a teacher, I cannot make those choices for you.

Before we consider trying something new, we should read up, before signing up. Being informed makes a big difference.

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

What is shadow boxing to you?

This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?

When was the last time you saw Tai Chi on the big screen?

Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?