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Tai Chi starts with gratitude
Be thankful for what has been done for you...
Dec 22, 20253 min read
True colours
What do you see when you watch people practice their Tai Chi?
Aug 9, 20252 min read
Class update April 2025
Class update April 2025
Mar 2, 20253 min read
Shadow boxing
What is shadow boxing to you?
Feb 5, 20253 min read
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 4, 20252 min read
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
