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- Dec 2, 2022
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
15
- Feb 14, 2022
- 3 min
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
32
- Jul 16, 2021
- 4 min
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
23
- Jun 30, 2021
- 2 min
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
16
- Feb 15, 2020
- 2 min
Hundred days of the sabre training
There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"
36
- May 27, 2018
- 2 min
Learning Tai Chi 101
Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting. You see people in public or on YouTube doing...
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