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Class update April 2025
Class update April 2025
Mar 23 min read
80 views
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 42 min read
18 views
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
16 views
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
27 views
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read
29 views
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
Dec 2, 20223 min read
21 views
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
Feb 14, 20223 min read
304 views
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
37 views
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
Jun 30, 20212 min read
17 views
Hundred days of the sabre training
There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"
Feb 15, 20202 min read
43 views
