Class update April 2025

This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?

Are you still having problems making progress? Why?

We all experienced loss in some way. But is loss such a bad thing?

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.