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Sep 2, 20232 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
26 views
Dec 2, 20223 min read
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
21 views
Feb 14, 20223 min read
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
249 views
Jul 16, 20214 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
32 views
Jun 30, 20212 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
17 views
Feb 15, 20202 min read
Hundred days of the sabre training
There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"
41 views
May 27, 20182 min read
Learning Tai Chi 101
Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting. You see people in public or on YouTube doing...
11 views