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HK trip 2026: Doing things differently
Doing things differently and that there should be mindfulness in every step.
17 hours ago3 min read
Satisfied with being dissatisfied
How satisfied are you with your Tai Chi journey?
Sep 11 min read
Class update April 2025
Class update April 2025
Mar 2, 20253 min read
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 4, 20252 min read
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
Dec 2, 20223 min read
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
Feb 14, 20223 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
