The ego is something that gets a lot of bad press, but is having a ego a bad thing?

In this blog, I'll cover something that many people of Chinese extraction shared.

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23

It's that time of the year when we get a lot of sun...

Make a date in your diary for World Tai Chi & Qigong Day 2022.

Classes from May 2022 onwards.

When you see people in the park doing Taiji, it is common see it done with music?

Today my students and I got together to remember our late teacher Katherine Allen.

One of the things most students new to Taiji think, is how easy it is.