There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.

Today is World Tai Chi & Qigong Day and what a lovely day it is.

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

Happy New Year and I hope you have been keeping well.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

Apologies as I have been away for a bit. I have been on a staycation in the Lake District.

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.