I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.

One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.

Today is World Tai Chi & Qigong Day and what a lovely day it is.

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Happy New Year and I hope you have been keeping well.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If there was a word to describe it, I'd say it has been surreal. I don't think that anybody has ever lived in a time like this. The world has pretty been turned upside down by the coronavirus and yet there is no end in sight. Since March we've experienced nationwide lockdowns and we've had to do things differently. Plans made, have had to be

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

Apologies as I have been away for a bit. I have been on a staycation in the Lake District.