It's that time again when I need to give my swords a good clean. The last time I did a thorough clean was back in May, prior to competing.

Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.

One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

When one starts training in Tai Chi, the enthusiasm encourages you to take in a lot of information.

Starting something new is often seen as a fresh break and a new direction.

I have been teaching for a few years now, but Hawkenbury is now the home of White Horse Tai Chi.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...

The path of learning Tai Chi is much like any other. To get results, you have to invest a reasonable amount of time and effort.

I have competed in Tai Chi competitions for the past seven years. It is something I like to do.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...