Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.

Today my students and I got together to remember our late teacher Katherine Allen.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.

Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

Apologies as I have been away for a bit. I have been on a staycation in the Lake District.

The answer isn't so simple and there are a number of factors to consider.

In light of the recent death of George Floyd as a result of police brutality in the USA. The spotlight is now once again on racism.