How is your Tai Chi journey?

In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.

When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p

One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

Confucius is a Chinese philosopher whom we have all heard about, but is a topic that is least understood and often derided.

Starting something new is often seen as a fresh break and a new direction.