This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

Welcome to the new edition of the class update. This is effective from January 2024.

We all experienced loss in some way. But is loss such a bad thing?

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

Today my students and I got together to remember our late teacher Katherine Allen.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.

Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.