Does personality play a part in how you practice?

The media like to call Tai Chi moving meditation. But how many of you have actually related your practice as just that? Anybody?

In the Tai Chi journey, there are infinite paths and these are choices that one makes. As a teacher, I cannot make those choices for you.

Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.

A lesson in keeping calm and being flexible.

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.