I get asked this question a lot by potential new joiners. Despite what has been advised, I still get new students coming in dressed in appropriately. I feel it is time to add my 2 pennies worth...

Another Bank Holiday weekend and another hike. Tai Chi and Qigong journey is a lot like hiking. The journey matters, not always the distance, but the obstacles and the solutions. Did you give up?

In the last 12 months, we've had several cases of people who joined and decided not to pay. Over the years, we've also had many who have said they will attend class and not show up. In the media, I've read many cases of restaurants experiencing the same thing. Is this acceptable behaviour?

Does personality play a part in how you practice?

The media like to call Tai Chi moving meditation. But how many of you have actually related your practice as just that? Anybody?

In the Tai Chi journey, there are infinite paths and these are choices that one makes. As a teacher, I cannot make those choices for you.

Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.

A lesson in keeping calm and being flexible.

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?