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Shadow boxing
What is shadow boxing to you?
Feb 5, 20253 min read
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 4, 20252 min read
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
Nov 2, 20244 min read
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
Oct 1, 20243 min read
Finding your style and identity
The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.
Aug 1, 20243 min read
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
Jul 2, 20242 min read
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
May 1, 20242 min read
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
Mar 31, 20243 min read
