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Shadow boxing
What is shadow boxing to you?
Feb 53 min read
14 views
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
Nov 2, 20244 min read
7 views
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
Aug 30, 20247 min read
47 views
Blind faith
The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.
Jul 1, 20232 min read
25 views
Swordsman myths and fantasies
What did you want to be when you were a child?
Jun 3, 20233 min read
19 views
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
Dec 2, 20223 min read
21 views
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
Oct 17, 20224 min read
26 views
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
Sep 20, 20223 min read
17 views
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
Jul 29, 20223 min read
72 views
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
Jun 29, 20222 min read
30 views
