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- Dec 2, 2022
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
9
- Oct 17, 2022
- 4 min
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
12
- Sep 20, 2022
- 3 min
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
11
- Jul 29, 2022
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
20
- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
15
- Jan 23, 2022
- 1 min
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
81
- Sep 14, 2021
- 5 min
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
17
- May 30, 2021
- 2 min
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
16
- Feb 25, 2021
- 2 min
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
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