In the Tai Chi journey, there are infinite paths and these are choices that one makes. As a teacher, I cannot make those choices for you.

Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

What is shadow boxing to you?

Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?

When was the last time you saw Tai Chi on the big screen?

The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.

What did you want to be when you were a child?

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.