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Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
Jun 29, 20222 min read
30 views
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
Jan 23, 20221 min read
129 views
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
Sep 14, 20215 min read
21 views
Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read
22 views
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
May 30, 20212 min read
31 views
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
Feb 25, 20212 min read
32 views
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
Feb 11, 20211 min read
14 views
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
Jan 28, 20213 min read
3,081 views
Book Review: Wild Colonial Boy
Wild Colonial Boy is the latest book by Dan Docherty, teacher, author and an influential figure in the European Tai Chi Chuan community.
Nov 15, 20203 min read
52 views
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
Oct 27, 20202 min read
169 views
