In my previous article Origins of Tai Chi - Part 2. The spiritual & philosophy, I wrote about the different strands of Chinese spirituality

I have competed in Tai Chi competitions for the past seven years. It is something I like to do.

Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...