There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.

Today is World Tai Chi & Qigong Day and what a lovely day it is.

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

Happy New Year and I hope you have been keeping well.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If there was a word to describe it, I'd say it has been surreal. I don't think that anybody has ever lived in a time like this. The world has pretty been turned upside down by the coronavirus and yet there is no end in sight. Since March we've experienced nationwide lockdowns and we've had to do things differently. Plans made, have had to be

Wild Colonial Boy is the latest book by Dan Docherty, teacher, author and an influential figure in the European Tai Chi Chuan community.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

Apologies as I have been away for a bit. I have been on a staycation in the Lake District.

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.