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- Mar 31, 2020
- 2 min
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
35 views
- Mar 18, 2020
- 2 min
Covid-19 and martial arts
I can definitely say that 2020, so far, has not been kind. We've had weeks of rain and travel disruptions. For weeks we've seen how the...
18 views
- Mar 3, 2020
- 1 min
The art of balance
When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p
27 views
- Jan 31, 2020
- 2 min
You get the teacher you deserve
I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.
125 views
- Jan 16, 2020
- 1 min
Interview with Graham Cave of Tigers Den
My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.
70 views
- Jan 12, 2020
- 2 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,044 views