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- Apr 16, 2020
- 4 min
Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
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- Mar 31, 2020
- 2 min
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
35 views
- Mar 18, 2020
- 2 min
Covid-19 and martial arts
I can definitely say that 2020, so far, has not been kind. We've had weeks of rain and travel disruptions. For weeks we've seen how the...
18 views
- Mar 3, 2020
- 1 min
The art of balance
When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p
27 views
- Jan 12, 2020
- 2 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,043 views
- Dec 29, 2019
- 2 min
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views