One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

There is idea the a lot of people entertain where it must of been a pretty straight forward way to be a warrior.

When one starts training in Tai Chi, the enthusiasm encourages you to take in a lot of information.

There is a modern way of thinking in what people consider martial arts. A lot of it comes from the what people consider to be martial arts.

Winter is coming. Last year, we had a lot of snow and it caught us all off guard. I hope this year we're better prepared and life goes on.

Starting something new is often seen as a fresh break and a new direction.

In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...

When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.

Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...