What is it? Gear Acquisition Syndrome or GAS for short, is when people buy a lot of items related to what they like to do. I first came...

Every August, for the past 9 years, I have attended Summer Camp, in the Kentish town of Cranbrook. Camps are a good way to learn improve...

As martial artist, we should also be true to ourselves and to others. After all, if you don't practice, your teacher will notice and so...

In recent weeks, we have seen waves of violence that have affected Hong Kong. Hong Kong is well known as an open and modern city. ...

This is a topic that goes around from time to time. Quite often people will often ask if they can learn from YouTube or from videos. ...

One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

There is idea the a lot of people entertain where it must of been a pretty straight forward way to be a warrior.

When one starts training in Tai Chi, the enthusiasm encourages you to take in a lot of information.

There is a modern way of thinking in what people consider martial arts. A lot of it comes from the what people consider to be martial arts.

Winter is coming. Last year, we had a lot of snow and it caught us all off guard. I hope this year we're better prepared and life goes on.