In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...

When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.

Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...

There is a lot written about how to train successfully in social media. Some of these are modern methods which can work for the right...