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- Aug 1
- 3 min
Finding your style and identity
The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.
6 views
- Sep 2, 2023
- 2 min
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
25 views
- Dec 2, 2022
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
21 views
- Aug 29, 2022
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
7 views
- Jul 29, 2022
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
66 views
- May 31, 2022
- 4 min
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
10 views
- Mar 18, 2022
- 1 min
Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
15 views
- Feb 14, 2022
- 3 min
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
231 views
- Nov 15, 2021
- 1 min
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
22 views
