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- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
27 views
- Jun 3, 2023
- 3 min
Swordsman myths and fantasies
What did you want to be when you were a child?
19 views
- Oct 29, 2021
- 2 min
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
42 views
- Sep 14, 2021
- 5 min
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
21 views
- May 30, 2021
- 2 min
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
22 views
- Feb 11, 2021
- 1 min
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
14 views