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The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
Nov 2, 20244 min read
5 views
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
Aug 30, 20247 min read
38 views
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
Nov 18, 20232 min read
46 views
Swordsman myths and fantasies
What did you want to be when you were a child?
Jun 3, 20233 min read
19 views
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
Oct 29, 20212 min read
42 views
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
Sep 14, 20215 min read
21 views
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
May 30, 20212 min read
31 views
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
Feb 11, 20211 min read
14 views
Who played the better Ip Man?
Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...
Nov 26, 20193 min read
153 views
