With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.

I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.

Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...