Mar 22 minTai Chi & Qigong in the outdoorsAs the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
Dec 9, 20233 minClass update January 2024Welcome to the new edition of the class update. This is effective from January 2024.
Sep 2, 20232 minIs loss such a bad thing?We all experienced loss in some way. But is loss such a bad thing?