Feb 27, 20191 minDon't overload your plate! When one starts training in Tai Chi, the enthusiasm encourages you to take in a lot of information.
Dec 9, 20233 minClass update January 2024Welcome to the new edition of the class update. This is effective from January 2024.
Sep 2, 20232 minIs loss such a bad thing?We all experienced loss in some way. But is loss such a bad thing?