Feb 2, 20191 minScouts honourI was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.
Dec 9, 20233 minClass update January 2024Welcome to the new edition of the class update. This is effective from January 2024.
Sep 2, 20232 minIs loss such a bad thing?We all experienced loss in some way. But is loss such a bad thing?