comfort zone | whitehorsetaichi

What should I wear to Tai Chi class?

I get asked this question a lot by potential new joiners. Despite what has been advised, I still get new students coming in dressed in appropriately. I feel it is time to add my 2 pennies worth...

Jul 62 min read

Going outside the comfort zone

Starting something new is often seen as a fresh break and a new direction.

Jan 15, 20192 min read

Class update January 2026

Class update January 2026. Welcome to the new edition of the class update. This is effective from 24th November 2025.

Nov 11, 20253 min read

A window into you soul

Does personality play a part in how you practice?

May 22 min read

The dangers of indulging in delusions and fantasies

In the Tai Chi journey, there are infinite paths and these are choices that one makes. As a teacher, I cannot make those choices for you.

Mar 22 min read

Not quite what the doctor ordered

Before we consider trying something new, we should read up, before signing up. Being informed makes a big difference.

Sep 2, 20252 min read

To Qi or not to Qi?

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

Jun 4, 20252 min read