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Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
May 15, 20212 min read
A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
Nov 29, 20203 min read
Training with substance
There's a Chinese saying that we use in martial arts -
"練拳不練功 到老一場空"
liàn quán bù liàn gōng, dào lăo yī cháng kōng.
Jul 14, 20203 min read
Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
Apr 16, 20204 min read
