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Shadow boxing
What is shadow boxing to you?
Feb 53 min read
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
May 1, 20242 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
Nov 18, 20232 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read
Blind faith
The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.
Jul 1, 20232 min read
Swordsman myths and fantasies
What did you want to be when you were a child?
Jun 3, 20233 min read
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
Oct 17, 20224 min read
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
Jun 29, 20222 min read
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
Oct 27, 20202 min read
Who played the better Ip Man?
Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...
Nov 26, 20193 min read
