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- Nov 18
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
9


- Sep 2
- 2 min
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
14


- Jul 1
- 2 min
Blind faith
The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.
16




- Oct 17, 2022
- 4 min
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
20


- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
23


- Oct 27, 2020
- 2 min
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
51


- Nov 26, 2019
- 3 min
Who played the better Ip Man?
Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...
113