It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?

Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.

祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.

For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.

I have had the privilege and pleasure to receive one of Tigers Den's newest products.