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- Feb 11, 2021
- 1 min
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
14 views
- Oct 27, 2020
- 2 min
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
106 views
- Aug 15, 2020
- 4 min
Does lineage matter?
What is a lineage?
Lineage is where an art is passed down from one generation to another.
60 views
- Apr 8, 2020
- 1 min
Celebrating the Birthday of Zhang San Feng, the legendary founder of Taijiquan
Today on April 9th we celebrate the Birthday of Zhang San Feng, the founder of Taijiquan.
86 views
- Jan 12, 2020
- 2 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,230 views
- Dec 29, 2019
- 2 min
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views
- Dec 29, 2019
- 3 min
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
17 views
- Dec 15, 2019
- 1 min
The Jade Rabbit
The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit?
10 views
- Jun 10, 2019
- 2 min
The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
3 views
- May 12, 2019
- 1 min
Happy Vesak Day
祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.
4 views
