Another Bank Holiday weekend and another hike. Tai Chi and Qigong journey is a lot like hiking. The journey matters, not always the distance, but the obstacles and the solutions. Did you give up?

A lesson in keeping calm and being flexible.

Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?

No holiday is the same, even if you're heading to the same destination again.

Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.