Nov 29, 20203 minA higher standard of behaviourAnybody who has been in the martial arts community for a while will know of the toxic culture that exists.
Dec 9, 20233 minClass update January 2024Welcome to the new edition of the class update. This is effective from January 2024.
Sep 2, 20232 minIs loss such a bad thing?We all experienced loss in some way. But is loss such a bad thing?