Class update January 2026. Welcome to the new edition of the class update. This is effective from 24th November 2025.

I get asked this question a lot by potential new joiners. Despite what has been advised, I still get new students coming in dressed in appropriately. I feel it is time to add my 2 pennies worth...

Another Bank Holiday weekend and another hike. Tai Chi and Qigong journey is a lot like hiking. The journey matters, not always the distance, but the obstacles and the solutions. Did you give up?

The media like to call Tai Chi moving meditation. But how many of you have actually related your practice as just that? Anybody?

Before we consider trying something new, we should read up, before signing up. Being informed makes a big difference.