Oct 9, 20181 minAdvice on Tai Chi by the NHSTai Chi is now recognise by the NHS as beneficial to health. Please follow this link to find out more.
Dec 9, 20233 minClass update January 2024Welcome to the new edition of the class update. This is effective from January 2024.
Sep 2, 20232 minIs loss such a bad thing?We all experienced loss in some way. But is loss such a bad thing?